Create & Maintain Self-Care

  • 5Steps
Everyone who has completed all steps in the program will get a badge.


Too many things to do on your list? Limited sleep and constantly running around or completing projects and tasks? Too often we overlook the most important thing in our lives, ourselves! There is a way to take care of yourself and still meet all of your deadlines and responsibilities. 1. Understanding the importance of self-care 2. Develop healthy self-care habits 3. Feel better and live better

You can also join this program via the mobile app.

Julie Payne
Julie Payne


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