How to create and maintain a self-care routine

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Everyone who has completed all steps in the program will get a badge.

About

Self-care seems to be at the bottom of our lists, especially if you are a parent. This program will help you identify self-care methods that works for you, and how to implement a daily routine so you can thrive in life.

You can also join this program via the mobile app.

Julie Payne
Julie Payne

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